FEEL THE FEAR AND DO IT ANYWAY ¨ *

A fear busting programme, based on the internationally acclaimed book

Feel the Fear And Do It Anyway

 by Dr Susan Jeffers, PhD

Have you ever let fear stand in your way of fully enjoying life and taking advantage of all its opportunities?  If your answer to this is "yes", then this course if for you!  In the words of Mark Twain "Courage is resistance to fear, mastery of fear - not absence of fear."

You can choose to feed the fear or you can choose to master it.

This powerful one-day workshop, supplemented by 6 group coaching sessions, will provide you with practical tools and techniques to overcome your fears. Learn how to develop and implement all of these effective emotional tools to help you "feel the fear and do it anyway" ¨ so you can move forward with your life in a focused, confident and positive way.

This powerful programme will provide you with practical tools and techniques to overcome your fears, whatever they may be.

We will look at:

• Lack of confidence and what lies at the root of it
• What are you afraid of?
• The 5 surprising truths about fear
• Letting go of the Victim Mentality
• Making a "no-lose" decision
• How to expand your comfort zone
• How to create more meaning in your life
• Future Steps

By the end of the course, you will be able to:

• Understand the reasons behind your  lack of confidence in handling whatever happens in your lives
• Understand fear and how it has been affecting you
• Confront and tame the negative chatterbox that lives within you
• Learn how to take responsibility for your own thoughts
• Move yourself from a place of pain to a place of power
• Say YES to life!
• Create more love, trust, and satisfaction
• Let go of negative programming
• Understand what "living from your higher self" really means?
• Create powerful affirmations
• The secret of making "no-lose" decisions
• Take small steps to expand their comfort zone
• Take back control of their life, including dealing with resistance from significant others as they take more control of your life
• The law of attraction
• Receive lifelong homework

Programme format:

Some teaching/presentation of concepts

Self awareness exercises on your own and in groups

Guided Visualisations

Group Discussion and coaching with an ICF accredited Executive Coach.

 

Workshop / Programme Dates:

1 day workshop:

17 October 2009

 

Group coaching sessions:

Weds 28 October 2009

Weds 4 November 2009

Weds 11 November 2009

Weds 18 November 2009

Weds 25 November 2009

Weds 2 December 2009

Venue: 

1 day workshop: 

St Columba Centre
40 Vermont Street
Ponsonby
Auckland

Group Coaching:  To be arranged with participants

Programme Times:

Day long workshop:

Start:  9:00 am sharp. You"re encouraged to arrive by at least 8:45 a.m. to ensure that we have a prompt start.

Finish: 5:00 pm

Group Coaching:

7:30 pm Ð 8:30 pm

 

One day Workshop Cost:

$ 150 plus GST

Cost includes

·         1 day's tuition

·         Course materials

·         Morning and afternoon tea at the workshop. NOTE Cost does not include lunch. You are welcome to bring a packed lunch or go out to one of the many great local cafes.

 

Programme Cost:

$ 395 plus GST Early Bird Booking:  $345 plus GST

Cost includes

·         12 hours tuition and ongoing support (total), including 6 group coaching sessions over a 6 week period

·         Course materials

·         Morning and afternoon tea at the workshop. NOTE Cost does not include lunch. You are welcome to bring a packed lunch or go out to one of the many great local cafes.

 

Note:

·         Early Bird Booking applies only when booking is received and paid for in full by cheque or bank direct credit only by 30 Sept 09.

·         Credit Card payments accepted if you wish to pay for the full course only by PayPal, by registering via the website www.strategicdirection.co.nz. Because of the additional charges levied by PayPal, Early Bird and 1 day course options are not available for credit card payments.

·         Please contact me if you wish to make staged payments

 

Remember the total cost of the full programme works out at less than $10 per day for the duration of the programme. How"s that for value?

* Feel the Fear and Do It Anyway is a registered trade mark of Dr Susan Jeffers PhD and is used with her express permission.  See www.susanjeffers.com