FEEL THE FEAR AND DO IT ANYWAY ® *
A fear busting programme, based on the internationally acclaimed book
Feel the Fear And Do It Anyway
by Dr Susan Jeffers, PhD
Have you ever let fear stand in your way of fully enjoying life and taking advantage of all its opportunities? If your answer to this is ‘yes’, then this course if for you! In the words of Mark Twain "Courage is resistance to fear, mastery of fear - not absence of fear."
You can choose to feed the fear or you can choose to master it.
This powerful one-day workshop, supplemented by 6 group coaching sessions, will provide you with practical tools and techniques to overcome your fears . Learn how to develop and implement all of these effective emotional tools to help you ‘Feel the fear and do it anyway’ so you can move forward with your life in a focused, confident and positive way.
This powerful programme will provide you with practical tools and techniques to overcome your fears, whatever they may be.
We will look at:
- Lack of confidence and what lies at the root of it
- What are you afraid of?
- The 5 surprising truths about fear
- Letting go of the Victim Mentality
- Making a ‘no-lose’ decision
- How to expand your comfort zone
- How to create more meaning in your life
- Future Steps
By the end of the course, you will be able to:
- Understand the reasons behind your lack of confidence in handling whatever happens in your lives
- Understand fear and how it has been affecting you
- Confront and tame the negative chatterbox that lives within you
- Learn how to take responsibility for your own thoughts
- Move yourself from a place of pain to a place of power
- Say YES to life!
- Create more love, trust, and satisfaction
- Let go of negative programming
- Understand what ‘living from your higher self’ really means?
- Create powerful affirmations
- The secret of making ‘no-lose’ decisions
- Take small steps to expand their comfort zone
- Take back control of their life, including dealing with resistance from significant others as they take more control of your life
- The law of attraction
- Receive lifelong homework
Programme format:
Some teaching/presentation of concepts
Self awareness exercises on your own and in groups
Guided Visualisations
Group Discussion and coaching with an ICF accredited Executive Coach.
Programme Dates:
1 day workshop:
22 August 2009
Group coaching sessions:
Weds 2 September 2009
Weds 9 September 2009
Weds 16 Septembe 2009
Weds 23 September 2009
Weds 7 October 2009
Weds 14 October 2009
Venue:
1 day workshop:
St Columba Centre
Ponsonby
Group Coaching: To be arranged with participants
Programme Times:
Day long workshop:
Start: 9:00 am sharp.You’re encouraged to arrive by at least 8:45 a.m. to ensure that we have a prompt start.
Finish: 5:00 pm
Group Coaching:
7:30 pm – 8:30 pm
Programme Cost:
$ 395 plus GST (Early Bird Booking $345 plus GST)
Note:
. Early Bird Booking applies only when booking is received and paid for in full by cheque or bank direct credit only by 31 July 2009.
. Credit Card payments are accepted if you wish to pay by PayPal, by registering via the website www.strategicdirection.co.nz. However, because of the additional charges levied by PayPal, the Early Bird payment option is not available for this method of payment.
. Please contact me if you wish to make staged payments
Cost includes
· 12 hours tuition and ongoing support (total), including 6 group coaching sessions over a 6 week period
· Course materials
· Morning and afternoon tea. NOTE Cost does not include lunch. You are welcome to bring a packed lunch or go out to one of the many great local cafes.
Remember the total cost works out at less than $10 per day for the duration of the programme. It’s the cost of a cup of coffee and a sandwich! Are you not worth $10 per day?
* Feel the Fear and Do It Anyway is a registered trade mark of Dr Susan Jeffers PhD and is used with her express permission. See www.susanjeffers.com